Tips For Teletherapy
Teletherapy has been around for quite some time; however, it was not as widely used as it is now until we entered into a pandemic. Prior to this, many questioned […]
What to expect from therapy
We’ve all witnessed this on television shows or movies – you walk into a therapy office to see a stuffy, lifeless therapist who repeats “tell me how you feel about […]
New Year, New You!
I think it’s fair to say that 2020 was a year of pivots and adjustments for the masses and i’m sure many would agree those pivots yielded challenges. Some would […]